Depression Beater: Red Wine?

red-wine25

Put another check in the healthy column for boozing with extreme moderation: A new study published in the journal BMC Medicine found that drinking a glass of wine each day can protect you from depression.

How moderate? Quite to extremely moderate, according to the study, with 2-7 small glasses of wine per week demonstrating the strongest anti-depression effect. Consumption of all alcohol types at moderate levels (under 15 grams per day, less than one standard drink by CDC measurement) also was shown to reduce incidence of depression, but to a lesser degree.

The effect was observed similarly in men and women, and was observed regardless of other factors such as marital status, smoking, etc.

via Drinking Red Wine Fights Depression, Science Says | Motherboard.

 

TLS Detox Kit

TLS Detox Kit What Makes the TLS® Detox Kit Unique?The TLS Detox Kit combines four of our most popular products to support your health, wellness and weight loss. Shed pounds and bodily waste with the TLS Detox kit and save over 28%!The NutriClean® System &md... See details

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: